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Price: $36.95
 | The Rider's Fitness Guide to a Better Seat by Jean-Pierre Hourdebaigt has three full exercise routines for riders at beginner, intermediate, and advanced fitness levels. This wonderful guide helps you achieve a good basic riding position that is aligned, centered, balanced, and relaxed. Clear explanations with photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat will enhance your riding experience, helps to eliminate back pain and post-riding soreness, it lessens fatigue, minimizes the risk of injury, and improves your performance. ...... |
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